Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2372 kj
28%
567 kcal
Fat
15.06g
22%
Saturated Fat
5.588g
28%
Monounsaturated Fat
6.314g
Polyunsaturated Fat
0.649g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.97g
202%
Salt
0.87g
15%
Cholesterol
159mg
Potassium
1538mg
77%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
567
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Fat
15.06g
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Carbs
0g
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Prot
100.97g
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There are 567 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
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