Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
9.24g
13%
Saturated Fat
3.638g
18%
Monounsaturated Fat
3.975g
Polyunsaturated Fat
0.341g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
32.21g
64%
Salt
0.13g
2%
Cholesterol
46mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
221
Fat
9.24g
Carbs
0g
Prot
32.21g
There are 221 calories in 100 grams of Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised).
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
100 g 221
1 lb 1002

Related types of Brisket:

Beef Brisket (Lean Only Eaten)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket
Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Beef Steak
Corned Beef
Lean Minced Beef
Beef
Roast Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

You searched for Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised). Did you mean:
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.65 cm Fat)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised)
  View More
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