Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4194 kj
50%
1002 kcal
Fat
41.91g
60%
Saturated Fat
16.502g
83%
Monounsaturated Fat
18.031g
Polyunsaturated Fat
1.547g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
146.1g
292%
Salt
0.59g
10%
Cholesterol
209mg
Potassium
1152mg
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
50%
of RDI*
(1002 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1002
Fat
41.91g
Carbs
0g
Prot
146.1g
There are 1002 calories in 1 pound of Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised).
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
100 g 221
1 lb 1002

Related types of Brisket:

Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket
Beef Brisket (Lean Only Eaten)
Corned Beef Brisket (Cured)
  View More Brisket Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised). Did you mean:
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.65 cm Fat)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised)
  View More
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