Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3720 kj
44%
889 kcal
Fat
27.22g
39%
Saturated Fat
10.315g
52%
Monounsaturated Fat
11.585g
Polyunsaturated Fat
0.939g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
150.37g
301%
Salt
0.61g
10%
Cholesterol
263mg
Potassium
1207mg
60%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
44%
of RDI*
(889 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
889
Fat
27.22g
Carbs
0g
Prot
150.37g
There are 889 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised).
Calorie Breakdown: 29% fat, 0% carbs, 71% prot.

Common serving sizes:

Serving Size Calories
100 g 196
1 lb 889

Related types of Brisket:

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket
Corned Beef Brisket (Cured)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Beef Steak
Corned Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised). Did you mean:
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Gourmet 10oz Rib-Eye Steak with Chips
Sainsbury's Flourish Beef Lasagne
McDonald's Big Tasty with Bacon
Wetherspoon Gourmet 10oz Rib-Eye Steak with Side Salad
Everyday Essentials Beef Steak
Wetherspoon Classic 10oz Rib-Eye Steak with Mediterranean Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.