Food database and calorie counter |
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
|
Nutrition Facts
Serving Size
100 g
Energy
791 kj
9%
189 kcal
Fat
5.21g
7%
Saturated Fat
1.973g
10%
Monounsaturated Fat
2.216g
Polyunsaturated Fat
0.18g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.18g
66%
Salt
0.14g
2%
Cholesterol
50mg
Potassium
273mg
14%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
189
|
|
Fat
5.21g
|
|
Carbs
0g
|
|
Prot
33.18g
|
There are 189 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised). |
Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Brisket:
Beef Brisket (Lean Only Eaten)
|
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
|
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
|
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
|
Beef Brisket
|
Corned Beef Brisket (Cured)
|
|
View More Brisket Nutritional Info |
Related types of Beef:
See also:
You searched for Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised). Did you mean:
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|