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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1177 kj
14%
281 kcal
Fat
7.64g
11%
Saturated Fat
2.423g
12%
Monounsaturated Fat
2.978g
Polyunsaturated Fat
0.717g
Carbohydrates
23.95g
9%
Sugar
4.53g
5%
Fibre
2.2g
Protein
28.44g
57%
Salt
1.46g
24%
Cholesterol
85mg
Potassium
707mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (25%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
7.64g
Carbs
23.95g
Prot
28.44g
There are 281 calories in 1 cup of Beef and Noodles with Tomato-Based Sauce (Mixture).
Calorie Breakdown: 25% fat, 34% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 cup 281
1 serving (249 g) 281
1 package prepared 1407

Related types of Casseroles:

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
  View More Casseroles Nutritional Info

Related types of Beef:

Roast Beef
Minced Beef (Cooked)
Beef Steak
Beef
Corned Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef with Tomato-Based Sauce (Mixture)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Chicken or Turkey and Noodles in Tomato-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
  View More
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