| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (249 g)
Energy
1177 kj
14%
281 kcal
Fat
7.64g
11%
Saturated Fat
2.423g
12%
Monounsaturated Fat
2.978g
Polyunsaturated Fat
0.717g
Carbohydrates
23.95g
9%
Sugar
4.53g
5%
Fibre
2.2g
Protein
28.44g
57%
Salt
1.46g
24%
Cholesterol
85mg
Potassium
707mg
35%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
281
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Fat
7.64g
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Carbs
23.95g
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Prot
28.44g
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| There are 281 calories in 1 serving of Beef and Noodles with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 25% fat, 34% carbs, 41% prot. |
Common serving sizes:
Related types of Casseroles:
Related types of Beef:
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