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Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
1889 kj
23%
451 kcal
Fat
25.89g
37%
Saturated Fat
10.133g
51%
Monounsaturated Fat
9.715g
Polyunsaturated Fat
4.751g
Carbohydrates
44.43g
17%
Sugar
-
Protein
18.42g
37%
Salt
2.43g
40%
Cholesterol
30mg
Potassium
1178mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(451 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
451
Fat
25.89g
Carbs
44.43g
Prot
18.42g
There are 451 calories in 1 piece of Baked Potato Topped with Cheese Sauce and Bacon.
Calorie Breakdown: 48% fat, 37% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 151
1 piece 451

Related types of Baked Potatoes:

Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Baked Potato Topped with Cheese Sauce
Baked Potato Topped with Cheese Sauce and Chilli
Bacon (Cured, Baked, Cooked)
Baked Potato Topped with Sour Cream and Chives
Cheese Sauce
  View More
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