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Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
12.78g
18%
Saturated Fat
6.616g
33%
Monounsaturated Fat
4.212g
Polyunsaturated Fat
1.282g
Carbohydrates
24.73g
10%
Sugar
1.86g
2%
Fibre
1.6g
Protein
3.53g
7%
Salt
0.88g
15%
Cholesterol
20mg
Potassium
479mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
12.78g
Carbs
24.73g
Prot
3.53g
There are 223 calories in 1 small Baked Potato Stuffed with Sour Cream (Peel Not Eaten).
Calorie Breakdown: 50% fat, 43% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 143
1 small 223
1 cup 272
1 medium 277
1 serving (194 g) 277
1 large 480

Related types of Baked Potatoes:

Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato Stuffed with Chilli (Peel Not Eaten)
Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
  View More
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