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1 small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
Energy
652 kj
8%
156 kcal
Fat
3.15g
4%
Saturated Fat
0.605g
3%
Monounsaturated Fat
1.404g
Polyunsaturated Fat
0.949g
Carbohydrates
29.36g
11%
Sugar
1.63g
2%
Fibre
3g
Protein
3.47g
7%
Salt
0.84g
14%
Cholesterol
0mg
Potassium
742mg
37%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
3.15g
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Carbs
29.36g
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Prot
3.47g
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| There are 156 calories in 1 small Baked Potato (Peel Eaten, Fat Added in Cooking). |
| Calorie Breakdown: 18% fat, 74% carbs, 9% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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