| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
152 kj
2%
36 kcal
Fat
1.05g
2%
Saturated Fat
0.196g
1%
Monounsaturated Fat
0.422g
Polyunsaturated Fat
0.32g
Carbohydrates
0.14g
0%
Sugar
0.03g
0%
Fibre
0g
Protein
6.26g
13%
Salt
0.28g
5%
Cholesterol
19mg
Potassium
105mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (27%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
1.05g
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Carbs
0.14g
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Prot
6.26g
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| There are 36 calories in 1 ounce, boneless Baked or Grilled Haddock. |
| Calorie Breakdown: 27% fat, 2% carbs, 71% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
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