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100 g

Baida Roti

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
875 kj
10%
209 kcal
Fat
5.7g
8%
Saturated Fat
1.404g
7%
Trans Fat
0.008g
Monounsaturated Fat
1.041g
Polyunsaturated Fat
2.715g
Carbohydrates
25.38g
10%
Sugar
0.44g
0%
Fibre
1.5g
Protein
13.57g
27%
Salt
0.75g
13%
Cholesterol
24mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Mar 24 08:26 PM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
5.7g
Carbs
25.38g
Prot
13.57g
There are 209 calories in 100 grams of Baida Roti.
Calorie Breakdown: 25% fat, 49% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 piece 125
100 g 209
1 serving (120 g) 251

Related types of Flatbread:

Italian Flatbread Focaccia
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Related types of Bread:

Multigrain Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
White Bread
  View More Bread Nutritional Info

See also:

You searched for Baida Roti. Did you mean:
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
Roti Canai
  View More
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