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Nutrition Facts
Serving Size
1 serving (110 g)
Energy
861 kj
10%
206 kcal
Fat
3.39g
5%
Saturated Fat
1.472g
7%
Monounsaturated Fat
0.923g
Polyunsaturated Fat
0.559g
Carbohydrates
32.73g
13%
Sugar
1.33g
1%
Fibre
15.7g
Protein
12.56g
25%
Salt
0.75g
13%
Cholesterol
5mg
Potassium
585mg
29%
Last updated: 12 May 20 11:32 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (14%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
206
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Fat
3.39g
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Carbs
32.73g
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Prot
12.56g
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| There are 206 calories in 1 serving of Arhar Dal. |
| Calorie Breakdown: 14% fat, 62% carbs, 24% prot. |
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