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1 cup

Almond Flour

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2831 kj
34%
677 kcal
Fat
59.29g
85%
Saturated Fat
4.544g
23%
Monounsaturated Fat
37.645g
Polyunsaturated Fat
14.299g
Carbohydrates
23.11g
9%
Sugar
5.62g
6%
Fibre
13.8g
Protein
24.89g
50%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
852mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 04:12 AM
34%
of RDI*
(677 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
677
Fat
59.29g
Carbs
23.11g
Prot
24.89g
There are 677 calories in 1 cup of Almond Flour.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 169
100 g 564
1 cup 677

Related types of Almonds:

Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Almonds
  View More Almonds Nutritional Info

Related types of Flour:

White Rice Flour
White Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

You searched for Almond Flour. Did you mean:
Holland & Barrett Almond Flour
Grape Tree Almond Flour
Kirkland Signature Almond Flour
Bob's Red Mill Almond Flour
Almond Bread
  View More
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