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Almond Flour

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2359 kj
28%
564 kcal
Fat
49.4g
71%
Saturated Fat
3.786g
19%
Monounsaturated Fat
31.371g
Polyunsaturated Fat
11.916g
Carbohydrates
19.26g
7%
Sugar
4.68g
5%
Fibre
11.5g
Protein
20.74g
41%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
710mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 04:12 AM
28%
of RDI*
(564 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
564
Fat
49.4g
Carbs
19.26g
Prot
20.74g
There are 564 calories in 100 grams of Almond Flour.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 169
100 g 564
1 cup 677

Related types of Almonds:

Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Yoghurt Covered Almonds
Almonds
Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
  View More Almonds Nutritional Info

Related types of Flour:

White Rice Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

You searched for Almond Flour. Did you mean:
Holland & Barrett Almond Flour
Grape Tree Almond Flour
Kirkland Signature Almond Flour
Bob's Red Mill Almond Flour
Almond Bread
  View More
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