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Honey Roasted Almonds

Nutrition Facts
Serving Size
1 oz (20 nuts)
per serve
% RI*
Energy
677 kj
8%
162 kcal
Fat
13.78g
20%
Saturated Fat
1.051g
5%
Monounsaturated Fat
8.691g
Polyunsaturated Fat
3.377g
Carbohydrates
7.2g
3%
Sugar
3.9g
4%
Fibre
2.6g
Protein
5.31g
11%
Salt
0.21g
4%
Cholesterol
0mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (71%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
162
Fat
13.78g
Carbs
7.2g
Prot
5.31g
There are 162 calories in 1 ounce of Honey Roasted Almonds.
Calorie Breakdown: 71% fat, 17% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 160
1 oz (20 nuts) 162
100 g 571
1 cup 748

Related types of Almonds:

Yoghurt Covered Almonds
Dry Roasted Almonds (without Salt Added)
Blanched Almonds
Almonds
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info

Related types of Nuts:

Walnuts
Mixed Nuts
Cashew Nuts
Peanuts
Pecan Nuts
  View More Nuts Nutritional Info

See also:

Blue Diamond Honey Roasted Almonds
Unblanched Honey Roasted Almonds
Roasted Almonds
Honey Roasted Walnuts
Dry Roasted Salted Almonds
  View More
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