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Roasted Almonds

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3987 kj
48%
953 kcal
Fat
86.62g
124%
Saturated Fat
6.607g
33%
Monounsaturated Fat
54.625g
Polyunsaturated Fat
21.225g
Carbohydrates
27.76g
11%
Sugar
7.14g
8%
Fibre
16.5g
Protein
33.33g
67%
Salt
1.33g
22%
Cholesterol
0mg
Potassium
1097mg
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
48%
of RDI*
(953 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (76%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
953
Fat
86.62g
Carbs
27.76g
Prot
33.33g
There are 953 calories in 1 cup of Roasted Almonds.
Calorie Breakdown: 76% fat, 11% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 170
1 oz (22 whole kernels) 172
100 g 607
1 cup 953

Related types of Almonds:

Almonds
Dry Roasted Almonds (without Salt Added)
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Yoghurt Covered Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Peanuts
Cashew Nuts
Mixed Nuts
Pecan Nuts
Walnuts
  View More Nuts Nutritional Info

See also:

Sainsbury's Roasted & Salted Almonds
Tesco Roasted Salted Almonds
Forest Feast Roasted Spicy Almonds with Crackers & Sesame Noodles
Waitrose Roasted Salted Almonds
Chicken Meat and Skin (Roasting, Roasted, Cooked)
  View More
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