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Yoghurt Covered Almonds

Nutrition Facts
Serving Size
1 almond
per serve
% RI*
Energy
85 kj
1%
20 kcal
Fat
1.39g
2%
Saturated Fat
0.555g
3%
Monounsaturated Fat
0.548g
Polyunsaturated Fat
0.211g
Carbohydrates
1.63g
1%
Sugar
1.35g
2%
Fibre
0.2g
Protein
0.48g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
17mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (60%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
1.39g
Carbs
1.63g
Prot
0.48g
There are 20 calories in 1 Yoghurt Covered Almond.
Calorie Breakdown: 60% fat, 31% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 almond 20
1 serving (28 g) 154
1 oz 156
100 g 549
1 cup 1010

Related types of Almonds:

Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Mixed Nuts
Cashew Nuts
Walnuts
Pecan Nuts
Peanuts
  View More Nuts Nutritional Info

See also:

Yoghurt Covered Pretzel
Yoghurt Covered Peanuts
Chocolate Covered Nuts (Not Almonds or Peanuts)
Yoghurt
Chocolate Covered Almonds
  View More
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