Food database and calorie counter  

Dry Roasted Unsalted Almonds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2498 kj
30%
597 kcal
Fat
52.83g
75%
Saturated Fat
4.047g
20%
Monounsaturated Fat
33.658g
Polyunsaturated Fat
12.649g
Carbohydrates
19.29g
7%
Sugar
4.9g
5%
Fibre
11.8g
Protein
22.09g
44%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
746mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(597 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
597
Fat
52.83g
Carbs
19.29g
Prot
22.09g
There are 597 calories in 100 grams of Dry Roasted Unsalted Almonds.
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 167
1 oz (22 whole kernels) 169
100 g 597
1 cup 824

Related types of Almonds:

Dry Roasted Almonds (without Salt Added)
Blanched Almonds
Yoghurt Covered Almonds
Honey Roasted Almonds
Almonds
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info

Related types of Nuts:

Pecan Nuts
Peanuts
Walnuts
Cashew Nuts
Mixed Nuts
  View More Nuts Nutritional Info

See also:

Dry Roasted Salted Almonds
Roasted Almonds
Dry Roasted Unsalted Peanuts
Roasted Unsalted Peanuts
Roasted Unsalted Hulled Sunflower Seeds
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

By Sainsbury's Toasted Pine Nuts
Asda Trail Mix
Favorina Honey Gingerbread
FUDCO Deluxe Assorted Nuts
SPAR Mixed Nuts
Aldi Totally Nuts & Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.