Food database and calorie counter  

1 serving (28 g)

Roasted Almonds

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
711 kj
8%
170 kcal
Fat
15.45g
22%
Saturated Fat
1.178g
6%
Monounsaturated Fat
9.742g
Polyunsaturated Fat
3.785g
Carbohydrates
4.95g
2%
Sugar
1.27g
1%
Fibre
2.9g
Protein
5.94g
12%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
196mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (76%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
15.45g
Carbs
4.95g
Prot
5.94g
There are 170 calories in 1 serving of Roasted Almonds.
Calorie Breakdown: 76% fat, 11% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 170
1 oz (22 whole kernels) 172
100 g 607
1 cup 953

Related types of Almonds:

Honey Roasted Almonds
Blanched Almonds
Almonds
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info

Related types of Nuts:

Pecan Nuts
Cashew Nuts
Walnuts
Peanuts
Mixed Nuts
  View More Nuts Nutritional Info

See also:

Tesco Roasted Salted Almonds
Morrisons Roasted & Salted Almonds
Chicken Dark Meat (Roasting, Cooked, Roasted)
Dry Roasted Unsalted Almonds
Waitrose Roasted Salted Almonds
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Natural Almonds
Natco Almonds
Marks & Spencer Macaroons
Pret A Manger Pret Bar
FUDCO Almonds
Forest Feast Salted Caramel Milk Chocolate Almonds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.