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Heera

Coconut Flour

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2527 kj
30%
604 kcal
Fat
62.00g
89%
Saturated Fat
-
Carbohydrates
22.10g
9%
Sugar
5.30g
6%
Fibre
12.0g
Protein
5.60g
11%
Salt
70.00g
1167%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 May 24 06:42 AM
30%
of RDI*
(604 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (83%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
604
Fat
62g
Carbs
22.1g
Prot
5.6g
There are 604 calories in 100 g of Heera Coconut Flour.
Calorie Breakdown: 83% fat, 13% carbs, 3% prot.

More products from Heera:

Super Chilli Mayo
  View all Heera Products

Other types of Flour:

White Rice Flour
Whole Wheat Flour
White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info
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