| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
669 kj
8%
160 kcal
Fat
1.35g
2%
Saturated Fat
0.349g
2%
Trans Fat
0g
Monounsaturated Fat
0.118g
Polyunsaturated Fat
0.534g
Carbohydrates
20.49g
8%
Sugar
14.02g
16%
Fibre
0.9g
Protein
15.19g
30%
Salt
0.91g
15%
Cholesterol
211mg
Potassium
343mg
17%
Last updated: 21 Jun 21 09:29 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (8%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
1.35g
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Carbs
20.49g
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Prot
15.19g
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| There are 160 calories in 1 cup of Adobong Pusit. |
| Calorie Breakdown: 8% fat, 53% carbs, 39% prot. |
Common serving sizes:
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