| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (10 cm dia)
Energy
312 kj
4%
74 kcal
Fat
0.73g
1%
Saturated Fat
0.115g
1%
Monounsaturated Fat
0.098g
Polyunsaturated Fat
0.295g
Carbohydrates
15.4g
6%
Sugar
0.23g
0%
Fibre
2.1g
Protein
2.74g
5%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
48mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
0.73g
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Carbs
15.4g
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Prot
2.74g
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| There are 74 calories in 1 small 100% Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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