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Fuel 10K

Protein Boosted Granola

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1858 kj
22%
444 kcal
Fat
14.50g
21%
Saturated Fat
3.600g
18%
Carbohydrates
60.00g
23%
Sugar
21.80g
24%
Fibre
6.3g
Protein
15.60g
31%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Apr 24 06:00 AM
22%
of RDI*
(444 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (30%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
444
Fat
14.5g
Carbs
60g
Prot
15.6g
There are 444 calories in 100 g of Fuel 10K Protein Boosted Granola.
Calorie Breakdown: 30% fat, 55% carbs, 14% prot.

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