Food database and calorie counter

Fuel 10K

Toffee Apple Oat Muffin

Nutrition Facts

Serving Size

1 muffin (60 g)

Energy

862 kj

10%

206 kcal

Fat

3.40g

Saturated Fat

0.700g

Carbohydrates

28.00g

11%

Sugar

4.90g

Fibre

9.0g

Protein

11.50g

23%

Salt

0.80g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Nov 20 05:16 AM

Source: FatSecret Platform API

10%

of RDI*

(206 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (16%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

206

Fat

3.4g

Carbs

28g

Prot

11.5g

There are 206 calories in 1 muffin (60 g) of Fuel 10K Toffee Apple Oat Muffin.

Calorie Breakdown: 16% fat, 59% carbs, 24% prot.

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Other types of Muffins:

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Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.