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Fuel 10K

Toffee Apple Oat Muffin

Nutrition Facts
Serving Size
1 muffin (60 g)
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
3.40g
5%
Saturated Fat
0.700g
4%
Carbohydrates
28.00g
11%
Sugar
4.90g
5%
Fibre
9.0g
Protein
11.50g
23%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Nov 20 05:16 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (16%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
3.4g
Carbs
28g
Prot
11.5g
There are 206 calories in 1 muffin (60 g) of Fuel 10K Toffee Apple Oat Muffin.
Calorie Breakdown: 16% fat, 59% carbs, 24% prot.

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Other types of Muffins:

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