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Colour Fit

Steak and Wedges Grow and Gain

Nutrition Facts
Serving Size
1 serving (394.6 g)
per serve
% RI*
Energy
2136 kj
26%
510 kcal
Fat
16.82g
24%
Saturated Fat
3.100g
16%
Trans Fat
0.300g
Monounsaturated Fat
8.800g
Polyunsaturated Fat
3.400g
Carbohydrates
50.61g
19%
Sugar
13.60g
15%
Fibre
8.9g
Protein
42.60g
85%
Salt
0.68g
11%
Cholesterol
96mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 07:00 PM
26%
of RDI*
(511 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (29%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
510
Fat
16.82g
Carbs
50.61g
Prot
42.6g
There are 510 calories in 1 serving (394.6 g) of Colour Fit Steak and Wedges Grow and Gain.
Calorie Breakdown: 29% fat, 39% carbs, 33% prot.

Related Steak from Colour Fit:

Steak and Asparagus
Steak with Roast New Potatoes and Asparagus
Steak and Wedges
Steak Skewers
Steak and Super Greens

Related Beef from Colour Fit:

Beef Brisket Kale and Cauliflower
Rapid Beef Stuffed Peppers
Beef Stroganoff
Beef Brisket Cauliflower Kale and Noodles

Other types of Steak:

Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info

Other types of Beef:

Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
Roast Beef
  View More Beef Nutritional Info
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