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Colour Fit

Steak and Asparagus

Nutrition Facts
Serving Size
1 serving (295 g)
per serve
% RI*
Energy
1416 kj
17%
338 kcal
Fat
16.22g
23%
Saturated Fat
2.800g
14%
Trans Fat
0.300g
Monounsaturated Fat
8.300g
Polyunsaturated Fat
3.300g
Carbohydrates
20.08g
8%
Sugar
12.10g
13%
Fibre
3.1g
Protein
33.17g
66%
Salt
0.51g
9%
Cholesterol
77mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:59 PM
17%
of RDI*
(338 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (41%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
338
Fat
16.22g
Carbs
20.08g
Prot
33.17g
There are 338 calories in 1 serving (295 g) of Colour Fit Steak and Asparagus.
Calorie Breakdown: 41% fat, 22% carbs, 37% prot.

Related Steak from Colour Fit:

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  View More Steak Nutritional Info

Other types of Beef:

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  View More Beef Nutritional Info
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