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Colour Fit

Steak Skewers

Nutrition Facts
Serving Size
1 serving (579 g)
per serve
% RI*
Energy
2030 kj
24%
485 kcal
Fat
13.88g
20%
Saturated Fat
4.700g
24%
Trans Fat
0.600g
Monounsaturated Fat
6.200g
Polyunsaturated Fat
1.100g
Carbohydrates
9.43g
4%
Sugar
5.00g
6%
Fibre
2.6g
Protein
81.22g
162%
Salt
0.52g
9%
Cholesterol
205mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:02 PM
24%
of RDI*
(485 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (26%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
485
Fat
13.883g
Carbs
9.433g
Prot
81.22g
There are 485 calories in 1 serving (579 g) of Colour Fit Steak Skewers.
Calorie Breakdown: 26% fat, 8% carbs, 67% prot.

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Other types of Steak:

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  View More Steak Nutritional Info

Other types of Beef:

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Lean Minced Beef
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  View More Beef Nutritional Info
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