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Colour Fit

Easy Salmon 3ways Teriyaki Salmon

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (253.5 g)
per serve
% RI*
Energy
935 kj
11%
223 kcal
Fat
7.36g
11%
Saturated Fat
1.200g
6%
Trans Fat
0.000g
Monounsaturated Fat
2.300g
Polyunsaturated Fat
3.000g
Carbohydrates
14.36g
6%
Sugar
6.10g
7%
Fibre
4.8g
Protein
25.10g
50%
Salt
2.03g
34%
Cholesterol
60mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Aug 19 06:00 PM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (30%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
223
Fat
7.36g
Carbs
14.36g
Prot
25.1g
There are 223 calories in 1 serving (253.5 g) of Colour Fit Easy Salmon 3ways Teriyaki Salmon.
Calorie Breakdown: 30% fat, 26% carbs, 45% prot.

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