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Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
3.20g
5%
Saturated Fat
0.500g
3%
Carbohydrates
34.00g
13%
Sugar
1.00g
1%
Fibre
2.6g
Protein
3.40g
7%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 May 19 10:33 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
3.2g
Carbs
34g
Prot
3.4g
There are 182 calories in 1/2 pack (125 g) of Co-Op Golden Vegetable Rice.
Calorie Breakdown: 16% fat, 76% carbs, 8% prot.

Related Rice from Co-Op:

Thai Style Chicken & Chickpea Curry
Sweet & Sour Chicken with Egg Fried Rice
Chicken Tikka Masala & Rice
Salmon Teriyaki Rice Salad
Crayfish Salad
Wholegrain Rice
  View More Co-Op Rice Products

Related Vegetables from Co-Op:

Carrot & Swede Mash
Mediterranean Style Vegetables
Tomato & Grilled Vegetable Pasta Salad
Mushroom Stir Fry
Chunky Mediterranean Vegetables
Vegetable Laksa & Rice Noodles
  View More Co-Op Vegetables Products

Other types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

Other types of Vegetables:

Carrots
Mushrooms
Spinach
Onions
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info
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