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Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1469 kj
18%
351 kcal
Fat
8.40g
12%
Saturated Fat
3.200g
16%
Carbohydrates
37.00g
14%
Sugar
4.00g
4%
Fibre
3.3g
Protein
31.00g
62%
Salt
3.50g
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Feb 20 12:54 PM
18%
of RDI*
(351 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (22%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
351
Fat
8.4g
Carbs
37g
Prot
31g
There are 351 calories in 1 pack (400 g) of Co-Op Braised Steak & Mash.
Calorie Breakdown: 22% fat, 43% carbs, 36% prot.

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