Food database and calorie counter

Co-Op

Mini Steak & Ale Pies

Nutrition Facts

Serving Size

1 pie (40 g)

Energy

502 kj

120 kcal

Fat

6.70g

10%

Saturated Fat

2.800g

14%

Carbohydrates

10.90g

Sugar

0.90g

Fibre

0.8g

Protein

3.30g

Salt

0.25g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 09 Dec 12 09:15 AM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (51%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

120

Fat

6.7g

Carbs

10.9g

Prot

3.3g

There are 120 calories in 1 pie (40 g) of Co-Op Mini Steak & Ale Pies.

Calorie Breakdown: 51% fat, 37% carbs, 11% prot.

Related Steak from Co-Op:

Beef Medallion Steak
Oak Smoked Chilli & Bourbon Beef Steaks
Deep Fill Steak Puff Pastry Pie
Braised Steak & Mash

Related Pies from Co-Op:

Mini Melton Mowbray Pork Pie
Chicken & Mushroom Pie
Jam Tarts
Steak Shortcrust Pastry Pie
Chicken & Gravy Shortcrust Pastry Pie
Pepperoni Pizza Slice
	View More Co-Op Pies Products

Related Snacks from Co-Op:

Bacon Rashers
Onion Bhajias
Soft Pitted Prunes
Hickory Almonds
Indian Naan Chip Selection
Cinnamon Bun Balls
	View More Co-Op Snacks Products

Other types of Steak:

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
	View More Steak Nutritional Info

Other types of Pies:

Apple Pie
Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Pecan Pie
	View More Pies Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Skinny Dream Triple Chocolate Brownie
	Snackrite Pop Outs
	Bliss Choc Fudge Brownie Protein Whip Bar
	Ehrmann High Protein Vanilla Pudding
	Skinny Dream Chocolate Caramel
	Bliss Caramel Crisp

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.