Food database and calorie counter  

Co-Op

Deep Fill Steak Puff Pastry Pie

Nutrition Facts
Serving Size
1 pie (235 g)
per serve
% RI*
Energy
2510 kj
30%
600 kcal
Fat
34.70g
50%
Saturated Fat
14.400g
72%
Carbohydrates
49.80g
19%
Sugar
3.40g
4%
Fibre
4.1g
Protein
21.60g
43%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Aug 11 12:02 PM
30%
of RDI*
(600 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (52%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
600
Fat
34.7g
Carbs
49.8g
Prot
21.6g
There are 600 calories in 1 pie (235 g) of Co-Op Deep Fill Steak Puff Pastry Pie.
Calorie Breakdown: 52% fat, 33% carbs, 14% prot.

Related Steak from Co-Op:

Beef Medallion Steak
Braised Steak & Mash
Mini Steak & Ale Pies
Oak Smoked Chilli & Bourbon Beef Steaks

Related Pies from Co-Op:

Roast Chicken Pie
Gro Chunky Veg Pasty
Jam Tarts
Mini Pork Pies
Steak Shortcrust Pastry Pie
Melton Mowbray Pork Pie
  View More Co-Op Pies Products

Other types of Steak:

Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Other types of Pies:

Lemon Meringue Pie
Apple Pie
Cherry Pie
Blueberry Pie
Pecan Pie
  View More Pies Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lidl Beef Ribeye Steak
Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Grants Stewed Steak
Wetherspoon Classic 10oz Rib-Eye Steak with Mediterranean Salad
Wetherspoon Classic 10oz Rib-Eye Steak with Chips
Wetherspoon Gourmet 10oz Rib-Eye Steak with Mashed Potato


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.