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Harry Ramsden's Large Cod Fillet
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 fillet (122 g)
Energy
1297 kj
16%
310 kcal
Fat
19.00g
27%
Saturated Fat
2.600g
13%
Carbohydrates
21.00g
8%
Sugar
0.60g
1%
Fibre
0.7g
Protein
14.00g
28%
Salt
1.40g
23%
Last updated: 15 Feb 13 01:55 PM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (55%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
310
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Fat
19g
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Carbs
21g
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Prot
14g
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| There are 310 calories in 1 fillet (122 g) of Birds Eye Harry Ramsden's Large Cod Fillet. |
| Calorie Breakdown: 55% fat, 27% carbs, 18% prot. |
More products from Birds Eye:
Other types of Cod:
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