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Ashfield Farm

Smoked Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
4.20g
6%
Saturated Fat
1.500g
8%
Carbohydrates
0.80g
0%
Sugar
0.80g
1%
Fibre
0.5g
Protein
19.00g
38%
Salt
1.42g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Oct 23 04:45 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (32%)
 
Protein (65%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
4.2g
Carbs
0.8g
Prot
19g
There are 116 calories in 100 g of Ashfield Farm Smoked Ham.
Calorie Breakdown: 32% fat, 3% carbs, 65% prot.

Related Ham from Ashfield Farm:

British Peppered Ham
Wafer Thin Honey Roast Ham
Cooked Ham
Wafer Thin Smoked Ham
Gammon Joint with Honey Glaze
Wafer Thin Cooked Ham
  View More Ashfield Farm Ham Products

Related Pork from Ashfield Farm:

Pork Shoulder Joint
Memphis BBQ Pork Loin Steaks
Reduced Fat Pork Sausages
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Other types of Ham:

Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info

Other types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Minced Pork
  View More Pork Nutritional Info
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