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Ashfield Farm

Wafer Thin Cooked Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
4.40g
6%
Saturated Fat
1.600g
8%
Carbohydrates
0.90g
0%
Sugar
0.90g
1%
Fibre
0.5g
Protein
18.00g
36%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Aug 22 03:05 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (34%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
4.4g
Carbs
0.9g
Prot
18g
There are 116 calories in 100 g of Ashfield Farm Wafer Thin Cooked Ham.
Calorie Breakdown: 34% fat, 3% carbs, 62% prot.

Related Ham from Ashfield Farm:

Cooked Ham Slices
Dry Cured Cooked Ham
Dry Cured Breaded Ham
Cooked Ham
Wafer Thin Smoked Ham
Smoked Ham
  View More Ashfield Farm Ham Products

More products from Ashfield Farm:

Thin Cut Beef Steaks
Skinny Beef Quarter Pounders
Diced Beef
20% Fat Beef Mince
Chicken Thighs
  View all Ashfield Farm Products

Other types of Ham:

Deli Sliced Ham
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham
  View More Ham Nutritional Info
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