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Nutrition Facts
Serving Size
1 waffle
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
4.00g
6%
Saturated Fat
0.600g
3%
Carbohydrates
12.40g
5%
Sugar
0.20g
0%
Fibre
1.6g
Protein
1.40g
3%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Aug 14 10:54 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
4g
Carbs
12.4g
Prot
1.4g
There are 95 calories in 1 waffle of Asda Chosen By You Potato Waffles.
Calorie Breakdown: 39% fat, 54% carbs, 6% prot.

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