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Fried Potato Skins with Cheese and Bacon
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Nutrition Facts
Serving Size
1 skin from medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
698 kj
8%
167 kcal
Fat
7.91g
11%
Saturated Fat
3.087g
15%
Monounsaturated Fat
3.507g
Polyunsaturated Fat
0.735g
Carbohydrates
18.14g
7%
Sugar
0.81g
1%
Fibre
2.6g
Protein
6.03g
12%
Salt
0.54g
9%
Cholesterol
15mg
Potassium
297mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
7.91g
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Carbs
18.14g
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Prot
6.03g
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| There are 167 calories in 1 skin from medium Fried Potato Skins with Cheese and Bacon. |
| Calorie Breakdown: 42% fat, 43% carbs, 14% prot. |
Common serving sizes:
Related types of Potato Skins:
Related types of Potatoes:
See also:
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