Food database and calorie counter

Asda Chosen By You

Mini Potato & Carrot Waffles

Nutrition Facts

Serving Size

4 waffles (55 g)

Energy

536 kj

128 kcal

Fat

5.40g

Saturated Fat

2.700g

14%

Carbohydrates

16.90g

Sugar

0.40g

Fibre

2.4g

Protein

1.70g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Oct 12 10:20 AM

Source: FatSecret Platform API

of RDI*

(128 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (40%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

128

Fat

5.4g

Carbs

16.9g

Prot

1.7g

There are 128 calories in 4 waffles (55 g) of Asda Chosen By You Mini Potato & Carrot Waffles.

Calorie Breakdown: 40% fat, 55% carbs, 6% prot.

Related Potatoes from Asda Chosen By You:

French Fries Oven Cook
Crispy Potatoes
Potato Gratin
Potato Waffles
New Potatoes with Butter & Herbs
Mashed Potato
	View More Asda Chosen By You Potatoes Products

Related Carrots from Asda Chosen By You:

Stir Fry Mix Frozen
Carrot & Coriander Soup

Other types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Plain Waffle
Lowfat Plain Waffle
	View More Waffles Nutritional Info

Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato (with Salt)
	View More Potatoes Nutritional Info

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