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Potato Skins Chips

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
9.98g
14%
Saturated Fat
2.457g
12%
Monounsaturated Fat
1.89g
Polyunsaturated Fat
5.195g
Carbohydrates
13.26g
5%
Sugar
1.3g
1%
Fibre
0.9g
Protein
1.53g
3%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
262mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (60%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
9.98g
Carbs
13.26g
Prot
1.53g
There are 145 calories in 1 cup of Potato Skins Chips.
Calorie Breakdown: 60% fat, 36% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 chip 11
1 cup loose 145
1 cup 145
1 serving (28 g) 156
1 oz 158
1 cup stacked 240
1 cup crushed 508
100 g 558

Related types of Potato Skins:

Fried Potato Skins
Fried Potato Skins with Cheese and Bacon
Baked Potato Skins
Fried Potato Skins with Cheese
  View More Potato Skins Nutritional Info

Related types of Potato Chips:

Fat Free Potato Chips
Potato Chips (Reduced Fat)
Reduced Fat Potato Chips
Barbecue Flavor Potato Chips
Potato Chips (Salted)
Potato Chips
  View More Potato Chips Nutritional Info
Other related foods
Chips, Snacks

See also:

Potato Chips (Unsalted)
Cheese Flavor Potato Chips
  View More
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