| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (40 g)
Energy
820 kj
10%
196 kcal
Fat
3.50g
5%
Saturated Fat
1.500g
8%
Carbohydrates
26.10g
10%
Sugar
13.70g
15%
Fibre
10.8g
Protein
9.60g
19%
Salt
0.00g
0%
Last updated: 26 Apr 12 10:07 AM
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (18%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
196
|
|
Fat
3.5g
|
|
Carbs
26.1g
|
|
Prot
9.6g
|
| There are 196 calories in 1 serving (40 g) of Asda Chosen By You High Bran. |
| Calorie Breakdown: 18% fat, 60% carbs, 22% prot. |
More products from Asda Chosen By You:
Other types of Cereal:
Other types of Breakfast Items:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
