Food database and calorie counter  

Asda Chosen By You

Seeded Crackers

Nutrition Facts
Serving Size
1 snack pack (30.8 g)
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
5.30g
8%
Saturated Fat
1.800g
9%
Carbohydrates
16.00g
6%
Sugar
2.50g
3%
Fibre
2.8g
Protein
4.50g
9%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 May 17 08:28 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
5.3g
Carbs
16g
Prot
4.5g
There are 135 calories in 1 snack pack (30.8 g) of Asda Chosen By You Seeded Crackers.
Calorie Breakdown: 37% fat, 49% carbs, 14% prot.

Related Crackers from Asda Chosen By You:

Cracker Bites
Oatcakes
Sweet Chilli Flavour Thai Style Crackers
Cream Crackers
Prawn Crackers
Crispbread
  View More Asda Chosen By You Crackers Products

More products from Asda Chosen By You:

Orange & Pineapple Double Strength Squash
Sardines in Sunflower Oil
Reduced Fat Rice Pudding
Ready Salted Crisps
Sardines in Olive Oil with Chilli and Jalapeño
  View all Asda Chosen By You Products

Other types of Crackers:

Wheat Crackers
Cheese Crackers
Saltine Crackers
Crackers
Whole Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Peter's Yard Sourdough Sea Salt Flatbreads
Happy Shopper Cream Crackers
Ryvita Ryvita Protein Chia Seed & Buckwheat
Tesco Crispbakes
Waitrose Chilli Rice Crackers
Wasa Wasa Integrali


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.