Food database and calorie counter

Asda Chosen By You

Oatcakes

Nutrition Facts

Serving Size

1 oatcake

Energy

230 kj

55 kcal

Fat

2.20g

Saturated Fat

0.200g

Carbohydrates

6.50g

Sugar

0.10g

Fibre

1.6g

Protein

1.40g

Salt

0.50g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Dec 16 08:21 AM

Source: FatSecret Platform API

of RDI*

(55 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (39%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.2g

Carbs

6.5g

Prot

1.4g

There are 55 calories in 1 oatcake of Asda Chosen By You Oatcakes.

Calorie Breakdown: 39% fat, 51% carbs, 11% prot.

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