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Nutrition Facts
Serving Size
1 pack (318 g)
per serve
% RI*
Energy
1494 kj
18%
357 kcal
Fat
13.40g
19%
Saturated Fat
5.700g
29%
Carbohydrates
42.60g
16%
Sugar
4.80g
5%
Fibre
3.5g
Protein
14.90g
30%
Salt
1.43g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Aug 21 08:13 PM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
357
Fat
13.4g
Carbs
42.6g
Prot
14.9g
There are 357 calories in 1 pack (318 g) of Whats Cooking Fish Pie.
Calorie Breakdown: 34% fat, 49% carbs, 17% prot.

Related Fish from Whats Cooking:

White Fish with Potatoes & Vegetables

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Vegetable Chilli with Cauliflower Rice
Spaghetti Carbonara
Chicken Chow Mein
Chicken Tikka with Cauliflower Rice
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Other types of Mashed Potatoes:

Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
  View More Mashed Potatoes Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
Fish
Grilled Fish
  View More Fish Nutritional Info
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