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Whats Cooking

Chicken Chow Mein

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
0.60g
1%
Saturated Fat
0.400g
2%
Carbohydrates
11.00g
4%
Sugar
1.10g
1%
Protein
7.70g
15%
Salt
0.48g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 21 05:32 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (7%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
0.6g
Carbs
11g
Prot
7.7g
There are 84 calories in 100 g of Whats Cooking Chicken Chow Mein.
Calorie Breakdown: 7% fat, 55% carbs, 38% prot.

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