Food database and calorie counter  

Colour Fit

Easy Salmon 3ways Pesto and Tomato Salmon

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (325.3 g)
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
16.87g
24%
Saturated Fat
3.800g
19%
Trans Fat
0.200g
Monounsaturated Fat
9.000g
Polyunsaturated Fat
3.000g
Carbohydrates
14.88g
6%
Sugar
8.10g
9%
Fibre
4.9g
Protein
14.84g
30%
Salt
0.70g
12%
Cholesterol
32mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Aug 19 06:00 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (56%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
260
Fat
16.87g
Carbs
14.88g
Prot
14.84g
There are 260 calories in 1 serving (325.3 g) of Colour Fit Easy Salmon 3ways Pesto and Tomato Salmon.
Calorie Breakdown: 56% fat, 22% carbs, 22% prot.

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Nut Butter Protein Brownies
Carrot Cake
Mug Souffle
OnePot Zucchini Mushroom Pasta
  View More

Other types of Salmon:

Salmon
Pink Salmon
Canned Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Other types of Fish:

Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info
Food Search

Recently Eaten Foods:

RAKU Fish Super Selection
YO! Sushi Salmon Firecracker Rice
Harvester Fillet of Salmon (Christmas Day - Mains)
Pret A Manger Smoked Salmon & Egg Protein Pot
Bay Fishmongers Salmon Fillets
Harvester Simply Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.