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Oat So Simple Honey & Vanilla with Semi-Skimmed Milk
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Nutrition Facts
Serving Size
1 sachet with 180ml semi-skimmed milk (33.8 g)
Energy
870 kj
10%
208 kcal
Fat
5.10g
7%
Saturated Fat
2.300g
12%
Carbohydrates
31.10g
12%
Sugar
14.50g
16%
Fibre
2.4g
Protein
8.90g
18%
Salt
0.00g
0%
Last updated: 24 Jan 14 05:19 AM
Calorie Breakdown:
Carbohydrate (61%)
Fat (22%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
208
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Fat
5.1g
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Carbs
31.1g
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Prot
8.9g
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There are 208 calories in 1 sachet with 180ml semi-skimmed milk (33.8 g) of Quaker Oat So Simple Honey & Vanilla with Semi-Skimmed Milk. |
Calorie Breakdown: 22% fat, 60% carbs, 17% prot. |
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