Food database and calorie counter

Young's

Mediterranean Tomato Fish Bakes

Nutrition Facts

Serving Size

1/2 pack (170 g)

Energy

611 kj

146 kcal

Fat

4.20g

Saturated Fat

0.500g

Carbohydrates

10.10g

Sugar

2.90g

Fibre

1.2g

Protein

16.50g

33%

Salt

2.50g

42%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 29 Sep 20 02:22 PM

Source: FatSecret Platform API

of RDI*

(146 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (26%)

Protein (46%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

146

Fat

4.2g

Carbs

10.1g

Prot

16.5g

There are 146 calories in 1/2 pack (170 g) of Young's Mediterranean Tomato Fish Bakes.

Calorie Breakdown: 26% fat, 28% carbs, 46% prot.

Related Fish from Young's:

Fish Fillet Quarter Pounder
Simply Breaded Large Cod Fillets
Omega 3 Fish Cakes
Extra Crispy Batter Fish Fingers
Gastro Signature Breaded Lemon & Pepper Fish Fillets
Gastro Tempura Battered Fish Fillets
	View More Young's Fish Products

More products from Young's:

Red Thai Infused Salmon
	View all Young's Products

Other types of Fish:

Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
Tilapia (Fish)
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas
	Wetherspoon Fish - Cod
	GRAAL Mackerel Fillets in Tomato Sauce
	RAKU Fish Super Selection
	ASK Italian King Prawn & Crayfish
	ASK Italian Seabass Al Forno

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.