Food database and calorie counter

Young's

Fish Fillet Dinner

Nutrition Facts

Serving Size

1 serving (380 g)

Energy

1423 kj

17%

340 kcal

Fat

10.70g

15%

Saturated Fat

3.700g

19%

Carbohydrates

32.00g

12%

Sugar

6.60g

Fibre

5.4g

Protein

26.20g

52%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Jul 12 06:03 PM

Source: FatSecret Platform API

17%

of RDI*

(340 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (29%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

340

Fat

10.7g

Carbs

32g

Prot

26.2g

There are 340 calories in 1 serving (380 g) of Young's Fish Fillet Dinner.

Calorie Breakdown: 29% fat, 39% carbs, 32% prot.

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