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Whitby

Gluten Free Whole Scampi

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
8.26g
12%
Saturated Fat
0.630g
3%
Carbohydrates
26.50g
10%
Sugar
0.30g
0%
Fibre
2.6g
Protein
8.50g
17%
Salt
1.90g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 20 02:40 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
8.26g
Carbs
26.5g
Prot
8.5g
There are 220 calories in 100 g of Whitby Gluten Free Whole Scampi.
Calorie Breakdown: 35% fat, 49% carbs, 16% prot.

Related Seafood from Whitby:

Garlic & Ginger Prawns
Fish Goujons
Breaded Scampi
Whole Scampi

Related Fish from Whitby:

White Fish Fillet Chunks
Garlic Prawns
Southern Fried Fillet Goujons
Scampi Bites

Other types of Seafood:

Clams
Shrimp (Cooked)
Crab
Octopus
Mussels
Lobster
  View More Seafood Nutritional Info

Other types of Fish:

Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
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